Sensual Being

Sensual Being is a recurring column contributed by 500-hour certified yoga instructor Adelaide Post. Based in north Florida, Addie specializes in both group and 1:1 yoga instruction. She is a world traveler, teacher, and entrepreneur, who specializes in making every moment feel like magic.

Field Notes from Becoming

Sensual Being: Tending the Warmth

There is a watery sensation that spring starts to offer, as the humidity rises and the ground gets warmer to bring forth new life. In Ayurveda, the sister science to yoga that speaks to daily living, spring is Kapha season - or - a mix of the water and earth elements. The

Sensual Being

Sensual Being: Tending the Warmth

Sensual Being: Embodiment: A Reflection on Transitions Between Seasons